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Doctor G |
Mar 24, 2021
Most Important Macronutrients Your Body Needs
In general, there are three main macronutrients your body needs - carbohydrate, protein, and fat - the cornerstones of your diet. These nutrients are used in the largest amounts that the body needs for energy. Furthermore, they play a unique role in building and maintaining the body’s structure and systems. Hence, these macronutrients can have a big impact on your ...
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